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Mustikkapirtelö

Valmistusaineet 1:lle
1.5 dl mustikoita
2 dl maustamatonta jogurttia
0.5 dl vaniljasokeria
Ohjeet

Lisäksi tarvitset jäitä.

Sekoita tehosekoittimessa tai sauvasekoittajalla.

Yksi annos sisältää 419 kcal
{"energy_split":{"kcal":{"fat":154,"alcohol":0,"protein":28,"carbohydrates":237},"weight":{"fat":16.54,"alcohol":0,"protein":6.65,"carbohydrates":57.22,"saturated_fat":11.8,"sugar":57.22,"fibre":2.97,"salt":0.18},"percent_raw":{"fat":0.36816461946692897,"alcohol":0,"protein":0.06578784286414698,"carbohydrates":0.566047537668924},"percent":{"fat":37,"alcohol":0,"protein":7,"carbohydrates":57},"total":{"kcal":418,"weight":152.58,"percent":100,"amount":1,"totalServingWeight":332.5},"item_type":"recipe","recipe_id":1113,"servings":1}}

 
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