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Vihersalaatti

Valmistusaineet 4:lle
1 kpl (iso) punaisia tomaatteja
0.5 kpl (keskik.) keskikokoista kurkkua
0.3 kpl sipulia tai punasipulia
100 g Lehtisalaatti ruukkusalaatti
Ohjeet

Yksi annos sisältää 18 kcal
{"energy_split":{"kcal":{"fat":2,"alcohol":0,"protein":4,"carbohydrates":12},"weight":{"fat":0.24,"alcohol":0,"protein":0.88,"carbohydrates":2.81,"saturated_fat":0,"sugar":2.64,"fibre":1.04,"salt":0},"percent_raw":{"fat":0.12548607839023376,"alcohol":0,"protein":0.20903997131076268,"carbohydrates":0.6654739502990035},"percent":{"fat":13,"alcohol":0,"protein":21,"carbohydrates":67},"total":{"kcal":18,"weight":7.61,"percent":100,"amount":1,"totalServingWeight":121.63},"item_type":"recipe","recipe_id":96933,"servings":4}}

 
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