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Purjo-punakaali-omenasalaatti

Valmistusaineet 4:lle
200 g Punakaalia
0.5 kpl (keskik.) purjosipulia
1 kpl omenaa
Ohjeet

Suikaloi kaali ohuiksi suikaleiksi. Halkaise ja huuhtele purjo. Kuori ja paloittele omena. Sekoita salaatin aineet keskenään.

Yksi annos sisältää 30 kcal
{"energy_split":{"kcal":{"fat":2,"alcohol":0,"protein":5,"carbohydrates":23},"weight":{"fat":0.2,"alcohol":0,"protein":1.3,"carbohydrates":5.65,"saturated_fat":0,"sugar":5.65,"fibre":2.23,"salt":0},"percent_raw":{"fat":0.06081080998904311,"alcohol":0,"protein":0.17567568681519344,"carbohydrates":0.7635135031957635},"percent":{"fat":6,"alcohol":0,"protein":18,"carbohydrates":76},"total":{"kcal":30,"weight":15.030000000000001,"percent":100,"amount":1,"totalServingWeight":125},"item_type":"recipe","recipe_id":2145,"servings":4}}

 
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