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Helppo kanarisotto

Valmistusaineet 2:lle
400 g broilerisuikaleita
450 g vihannes-riisisekoitusta
Ohjeet

Paista broilerisuikaleet. Lisää vihannes-riisisekoitus ja kuumenna.

Yksi annos sisältää 426 kcal
{"energy_split":{"kcal":{"fat":79,"alcohol":0,"protein":186,"carbohydrates":161},"weight":{"fat":9.13,"alcohol":0,"protein":48,"carbohydrates":41.63,"saturated_fat":1,"sugar":18,"fibre":4.5,"salt":0.26},"percent_raw":{"fat":0.18638297872340423,"alcohol":0,"protein":0.4357446808510638,"carbohydrates":0.37787234042553186},"percent":{"fat":19,"alcohol":0,"protein":44,"carbohydrates":38},"total":{"kcal":426,"weight":122.52000000000001,"percent":100,"amount":1,"totalServingWeight":425},"item_type":"recipe","recipe_id":81466,"servings":2}}

 
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