Ladataan... Ladataan...

Tahini-kastike

Valmistusaineet 4:lle
1.5 dl seesaminsiemeniä
2 rkl öljyä
Ohjeet

Pane öljy tehosekoittimeen ja lisää siemenet vähitellen. Lisää öljyä, kunnes saat paksun koostumuksen. Tahini sopii falafelpyöryköiden kastikkeeksi.

Yksi annos sisältää 186 kcal
{"energy_split":{"kcal":{"fat":156,"alcohol":0,"protein":24,"carbohydrates":6},"weight":{"fat":17.59,"alcohol":0,"protein":6.05,"carbohydrates":1.55,"saturated_fat":2.22,"sugar":1.44,"fibre":2.77,"salt":0.01},"percent_raw":{"fat":0.8388039059053568,"alcohol":0,"protein":0.1282891991463284,"carbohydrates":0.03290689494831471},"percent":{"fat":84,"alcohol":0,"protein":13,"carbohydrates":3},"total":{"kcal":186,"weight":31.630000000000003,"percent":100,"amount":1,"totalServingWeight":29.25},"item_type":"recipe","recipe_id":1067,"servings":4}}

 
Sulje