Ladataan... Ladataan...

Ruispala, margariinia ja meetvurstia

Valmistusaineet 1:lle
1 viipale ruispalaa
1 tl margariinia (40 % rasvaa)
2 viipale kevyt-meetvurstia
Ohjeet

Yksi ruispalaviipale painaa 28 g/annos.
Levitä margariini leivän päälle, lisää meetvurstiviipaleet ja nauti.

Yksi annos sisältää 112 kcal
{"energy_split":{"kcal":{"fat":55,"alcohol":0,"protein":17,"carbohydrates":40},"weight":{"fat":6.09,"alcohol":0,"protein":4.14,"carbohydrates":9.95,"saturated_fat":1.86,"sugar":0.4,"fibre":2.38,"salt":0.59},"percent_raw":{"fat":0.49280917020800563,"alcohol":0,"protein":0.14906955736289032,"carbohydrates":0.3581212724291042},"percent":{"fat":49,"alcohol":0,"protein":15,"carbohydrates":36},"total":{"kcal":111,"weight":25.409999999999997,"percent":100,"amount":1,"totalServingWeight":48.75},"item_type":"recipe","recipe_id":1990,"servings":1}}

 
Sulje