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Kevyt vadelmapirtelö

Valmistusaineet 4:lle
4 dl vadelmakeittoa
4 dl rasvatonta maitoa
400 g jade-jäätelöä 3% rasvaa
Ohjeet

Vatkaa ainekset kuohkeaksi pirtelöksi tehosekoittimella tai sauvasekoittimella.

Yksi annos sisältää 183 kcal
{"energy_split":{"kcal":{"fat":6,"alcohol":0,"protein":43,"carbohydrates":134},"weight":{"fat":0.68,"alcohol":0,"protein":10.58,"carbohydrates":32.84,"saturated_fat":0.2,"sugar":29.72,"fibre":1.34,"salt":0.41},"percent_raw":{"fat":0.03403781979977753,"alcohol":0,"protein":0.2353726362625139,"carbohydrates":0.7305895439377087},"percent":{"fat":3,"alcohol":0,"protein":24,"carbohydrates":73},"total":{"kcal":184,"weight":75.77000000000001,"percent":100,"amount":1,"totalServingWeight":280},"item_type":"recipe","recipe_id":44593,"servings":4}}

 
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