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Munakas

Valmistusaineet 2:lle
3 kpl Kananmuna, kuoreton, pieni
1 rkl Ruokaöljy
10 kpl Kirsikkatomaatti
0.5 kpl (iso) Purjosipuli, suuri
1 tl Suola, jodioimaton vuorisuola
0.5 tl (rouhittu) Mustapippurirouhe
100 g Kinkkusuikale, kevyt, Korpela
Valmistusohjeet

Yksi annos sisältää 258 kcal
{"energy_split":{"kcal":{"fat":157,"alcohol":0,"protein":79,"carbohydrates":22},"weight":{"fat":17.1,"alcohol":0,"protein":19.5,"carbohydrates":5.3},"percent_raw":{"fat":0.6087855215614497,"alchohol":0,"protein":0.30696072707764643,"carbohydrates":0.08425375136090378,"alcohol":0},"percent":{"fat":61,"alchohol":0,"protein":31,"carbohydrates":8,"alcohol":0},"total":{"kcal":257,"weight":41.9,"percent":100}}}

 
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