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Aamuherkku

Valmistusaineet 1:lle
1 prk Jogurtti, bulgarian, 3,9% rasvaa
2 dl Valio. mansikkakeitto. sokeroimaton
Ohjeet

Laita jugurtti ja keitto kulhoon. Sekoita sauvasekoittimella hetken. Nauti kylmänä kauniista lasista.

Vinkki

Sekaan voi laittaa tuoreita mansikoita tai mustikoita.

Yksi annos sisältää 140 kcal
{"energy_split":{"kcal":{"fat":61,"alcohol":0,"protein":26,"carbohydrates":53},"weight":{"fat":7,"alcohol":0,"protein":6.8,"carbohydrates":13.8,"saturated_fat":3.8,"sugar":12.4,"fibre":0,"salt":0.2},"percent_raw":{"fat":0.4332874828060523,"alcohol":0,"protein":0.18707015130674004,"carbohydrates":0.3796423658872077},"percent":{"fat":43,"alcohol":0,"protein":19,"carbohydrates":38},"total":{"kcal":140,"weight":44.00000000000001,"percent":100,"amount":1,"totalServingWeight":400},"item_type":"recipe","recipe_id":316865,"servings":1}}

 
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