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Pinja-porkkanaraaste

Valmistusaineet 4:lle
4 kpl porkkanaa
10 g Pinjansiemeniä
2 rkl sitruunamehua
Ohjeet

Kuori ja raasta porkkanat. Paahda pinjansiemeniä pari minuuttia kuumalla paistinpannulla. Sekoita kaikki ainekset keskenään tarjoilukulhossa.

Yksi annos sisältää 36 kcal
{"energy_split":{"kcal":{"fat":17,"alcohol":0,"protein":3,"carbohydrates":16},"weight":{"fat":1.84,"alcohol":0,"protein":0.76,"carbohydrates":3.89,"saturated_fat":0.12,"sugar":3.72,"fibre":1.79,"salt":0},"percent_raw":{"fat":0.47125783120384546,"alcohol":0,"protein":0.08594194747799598,"carbohydrates":0.44280022131815844},"percent":{"fat":47,"alcohol":0,"protein":9,"carbohydrates":44},"total":{"kcal":37,"weight":12.120000000000001,"percent":100,"amount":1,"totalServingWeight":75},"item_type":"recipe","recipe_id":1609,"servings":4}}

 
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