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Tonnikalavoileipä

Valmistusaineet 1:lle
1 viipale juustoa (rasvaa 15%)
1 tl margariinia
0.2 prk Tonnikala, säilyke, vedessä
1 kpl (pieni) Tomaatti, pieni
Ohjeet

Levitä margariini leivälle. Laita päälle juustoa,tomaattia ja tonnikalaa.

Yksi annos sisältää 88 kcal
{"energy_split":{"kcal":{"fat":41,"alcohol":0,"protein":36,"carbohydrates":11},"weight":{"fat":4.53,"alcohol":0,"protein":9.04,"carbohydrates":2.86,"saturated_fat":1.79,"sugar":2.56,"fibre":1.05,"salt":0.4},"percent_raw":{"fat":0.4610447158920761,"alcohol":0,"protein":0.40925143364812006,"carbohydrates":0.12970385045980395},"percent":{"fat":46,"alcohol":0,"protein":41,"carbohydrates":13},"total":{"kcal":88,"weight":22.229999999999997,"percent":100,"amount":1,"totalServingWeight":113.75},"item_type":"recipe","recipe_id":151431,"servings":1}}

 
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