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Ruispala, margariinia ja kinkkuleikkelettä

Valmistusaineet 1:lle
1 viipale ruispalaa
1 tl margariinia (40 % rasvaa)
1 viipale kinkkuleikkelettä
Ohjeet

Yksi ruispalaviipale painaa 28 g/annos.
Levitä margariini leivän päälle, lisää kinkkuleikkeleviipale ja nauti.

Yksi annos sisältää 89 kcal
{"energy_split":{"kcal":{"fat":25,"alcohol":0,"protein":24,"carbohydrates":40},"weight":{"fat":2.73,"alcohol":0,"protein":5.93,"carbohydrates":10,"saturated_fat":0.78,"sugar":0.45,"fibre":2.38,"salt":0.4},"percent_raw":{"fat":0.27825486544896044,"alcohol":0,"protein":0.26861378207512954,"carbohydrates":0.4531313524759101},"percent":{"fat":28,"alcohol":0,"protein":27,"carbohydrates":45},"total":{"kcal":89,"weight":22.669999999999998,"percent":100,"amount":1,"totalServingWeight":47.75},"item_type":"recipe","recipe_id":1974,"servings":1}}

 
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