Ladataan... Ladataan...

Ruispala, margariinia ja Edam-juustoa

Valmistusaineet 1:lle
1 viipale ruispalaa
1 tl margariinia (40 % rasvaa)
1 viipale edam-juustoa
Ohjeet

Yksi ruispalaviipale painaa 28 g/annos.
Levitä margariini leivän päälle, lisää juustoviipale ja nauti.

Yksi annos sisältää 94 kcal
{"energy_split":{"kcal":{"fat":38,"alcohol":0,"protein":16,"carbohydrates":40},"weight":{"fat":4.18,"alcohol":0,"protein":3.89,"carbohydrates":9.95,"saturated_fat":1.59,"sugar":0.4,"fibre":2.38,"salt":0.15},"percent_raw":{"fat":0.4048031306151438,"alcohol":0,"protein":0.16716296688616653,"carbohydrates":0.42803390249868967},"percent":{"fat":40,"alcohol":0,"protein":17,"carbohydrates":43},"total":{"kcal":93,"weight":22.539999999999996,"percent":100,"amount":1,"totalServingWeight":40.75},"item_type":"recipe","recipe_id":1985,"servings":1}}

 
Sulje