Ladataan... Ladataan...

Pähkinäsiemensekoitus

Valmistusaineet 1:lle
1 rkl Auringonkukansiemen
33 g Kurpitsansiemen
33 g Cashewpähkinä
Ohjeet

Yksi annos sisältää 421 kcal
{"energy_split":{"kcal":{"fat":319,"alcohol":0,"protein":68,"carbohydrates":34},"weight":{"fat":35.29,"alcohol":0,"protein":16.93,"carbohydrates":8.39,"saturated_fat":6.35,"sugar":2.28,"fibre":3.72,"salt":0},"percent_raw":{"fat":0.75821518281442,"alcohol":0,"protein":0.16166261772362076,"carbohydrates":0.08012219946195931},"percent":{"fat":76,"alcohol":0,"protein":16,"carbohydrates":8},"total":{"kcal":420,"weight":72.96,"percent":100,"amount":1,"totalServingWeight":75.75},"item_type":"recipe","recipe_id":148760,"servings":1}}

 
Sulje