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Papaijapiimä

Valmistusaineet 1:lle
1.5 dl rasvatonta piimää
1 kpl papaijaa
Ohjeet

Kuori papaija ja poista kivi. Soseuta hedelmä piimän joukkoon.

Yksi annos sisältää 229 kcal
{"energy_split":{"kcal":{"fat":21,"alcohol":0,"protein":26,"carbohydrates":182},"weight":{"fat":2.25,"alcohol":0,"protein":6.4,"carbohydrates":44.05,"saturated_fat":2.18,"sugar":158.5,"fibre":7,"salt":0.18},"percent_raw":{"fat":0.09119567730652142,"alcohol":0,"protein":0.11528934287080815,"carbohydrates":0.7935149798226703},"percent":{"fat":9,"alcohol":0,"protein":12,"carbohydrates":79},"total":{"kcal":229,"weight":220.56,"percent":100,"amount":1,"totalServingWeight":500},"item_type":"recipe","recipe_id":1572,"servings":1}}

 
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