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Karjalanpiirakka-aamiainen

Valmistusaineet 1:lle
1 kpl (keskik.) Karjalanpiirakka, teollinen, tumma, laktoositon
2 tl Margariini 60 %, keskiarvo
100 g Tomaatti
20 g Natura 17 % kermajuusto
2 dl Kahvi, suodatinkahvi
1 kpl Omena, ulkomainen, kuorineen, keskiarvo
Ohjeet

Kokoa itsellesi aineksista maistuva aamiainen.

Yksi annos sisältää 337 kcal
{"energy_split":{"kcal":{"fat":116,"alcohol":0,"protein":44,"carbohydrates":177},"weight":{"fat":12.72,"alcohol":0,"protein":10.91,"carbohydrates":43.55,"saturated_fat":4.6,"sugar":20.57,"fibre":6.32,"salt":1.09},"percent_raw":{"fat":0.3445203982710287,"alcohol":0,"protein":0.13127769038153414,"carbohydrates":0.5242019113474372},"percent":{"fat":34,"alcohol":0,"protein":13,"carbohydrates":52},"total":{"kcal":337,"weight":99.75999999999999,"percent":100,"amount":1,"totalServingWeight":589.5},"item_type":"recipe","recipe_id":1023593,"servings":1}}

 
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