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Vihreä salaatti (puoli lautasta)

Valmistusaineet 1:lle
80 g jäävuorisalaattia
40 g kurkkua
40 g tomaattia
Ohjeet

Pilko ainekset ja sekoita keskenään.

Yksi annos sisältää 21 kcal
{"energy_split":{"kcal":{"fat":3,"alcohol":0,"protein":6,"carbohydrates":12},"weight":{"fat":0.32,"alcohol":0,"protein":1.36,"carbohydrates":2.88,"saturated_fat":0,"sugar":2.56,"fibre":1.8,"salt":0},"percent_raw":{"fat":0.1451613010048128,"alcohol":0,"protein":0.2741935514275494,"carbohydrates":0.5806451475676376},"percent":{"fat":15,"alcohol":0,"protein":27,"carbohydrates":58},"total":{"kcal":20,"weight":8.920000000000002,"percent":100,"amount":1,"totalServingWeight":160},"item_type":"recipe","recipe_id":286297,"servings":1}}

 
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