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Perunamuusi

Valmistusaineet 1:lle
2 kpl (keskik.) jauhoisia perunoita
0.7 dl rasvatonta maitoa
0.2 tl suolaa
Valmistusohjeet

Yksi annos sisältää 123 kcal
{"energy_split":{"kcal":{"fat":3,"alcohol":0,"protein":18,"carbohydrates":102},"weight":{"fat":0.3,"alcohol":0,"protein":4.3,"carbohydrates":24.6},"percent_raw":{"fat":0.02358211398589759,"alchohol":0,"protein":0.14639505886585888,"carbohydrates":0.8300228271482436,"alcohol":0},"percent":{"fat":2,"alchohol":0,"protein":15,"carbohydrates":83,"alcohol":0},"total":{"kcal":123,"weight":29.200000000000003,"percent":100}}}

 
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