Ladataan... Ladataan...

Omenakaaliraaste (iso)

Valmistusaineet 1:lle
4 dl Keräkaalia
1 kpl omenaa
1.5 rkl appelsiinimehua
Ohjeet

Poista uloimmat lehdet kaalista ja raasta se. Kuori ja raasta omena. Sekoita ainekset tarjoilukulhossa ja lisää appelsiinimehu

Yksi annos sisältää 113 kcal
{"energy_split":{"kcal":{"fat":4,"alcohol":0,"protein":10,"carbohydrates":99},"weight":{"fat":0.38,"alcohol":0,"protein":2.19,"carbohydrates":22.01,"saturated_fat":0,"sugar":22.01,"fibre":6.36,"salt":0},"percent_raw":{"fat":0.03434514753198813,"alcohol":0,"protein":0.08729703439503154,"carbohydrates":0.8783578180729803},"percent":{"fat":3,"alcohol":0,"protein":9,"carbohydrates":88},"total":{"kcal":113,"weight":52.95,"percent":100,"amount":1,"totalServingWeight":382.5},"item_type":"recipe","recipe_id":1584,"servings":1}}

 
Sulje