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Jälkiuunileipää (iso), margariinia ja meetvurstia

Valmistusaineet 1:lle
1 viipale (iso) ruisleipää (ruista 51%, esim. jälkiuunileipä)
2 tl margariinia (40 % rasvaa)
2 viipale kevyt-meetvurstia
Ohjeet

Paksu ruisleipäviipale painaa n. 50 g/annos.
Levitä margariini leivälle, lisää meetvurstit ja nauti.

Yksi annos sisältää 177 kcal
{"energy_split":{"kcal":{"fat":74,"alcohol":0,"protein":23,"carbohydrates":80},"weight":{"fat":8.22,"alcohol":0,"protein":5.66,"carbohydrates":19.83,"saturated_fat":2.41,"sugar":0.62,"fibre":3.6,"salt":0.64},"percent_raw":{"fat":0.42060759931825376,"alcohol":0,"protein":0.12867810309882374,"carbohydrates":0.4507142975829224},"percent":{"fat":42,"alcohol":0,"protein":13,"carbohydrates":45},"total":{"kcal":176,"weight":40.980000000000004,"percent":100,"amount":1,"totalServingWeight":75.5},"item_type":"recipe","recipe_id":1855,"servings":1}}

 
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