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Broileri- ja äyriäissalaatin kastike

Valmistusaineet 4:lle
1 prk hunajalla maustettua bulgarian jogurttia
5 g Hienonnettua hillottua inkivääriä
1 rkl sitruunamehua
0.25 tl dijon-sinappia
0.25 tl suolaa
0.25 tl mustapippuria
Ohjeet

Sekoita ainekset keskenään. Tarjoa kastike jääkaappikylmänä.

Yksi annos sisältää 36 kcal
{"energy_split":{"kcal":{"fat":16,"alcohol":0,"protein":7,"carbohydrates":13},"weight":{"fat":1.85,"alcohol":0,"protein":1.85,"carbohydrates":3.29,"saturated_fat":0.97,"sugar":2.4,"fibre":0.2,"salt":0.45},"percent_raw":{"fat":0.4469664391101215,"alcohol":0,"protein":0.19917548337290078,"carbohydrates":0.3538580775169775},"percent":{"fat":45,"alcohol":0,"protein":20,"carbohydrates":35},"total":{"kcal":36,"weight":11.009999999999998,"percent":100,"amount":1,"totalServingWeight":55.92},"item_type":"recipe","recipe_id":1308,"servings":4}}

 
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